After 10 Second Water Tweak
Before 10 Second Water Tweak
10 second water tweak
The worst day of my life was when my mom died and I couldn't stand on my hurt knee at her funeral because I was in so much pain. I couldn't stand in front of my family and friends to honor my mother. Instead, I had to record her speech and play it back.
...and that line, as sad as it is, is a key part of my story.
Because, like so many women today, I didn't know the REAL reason why people said I didn't have "metabloism."
What happened? Years of lost time and money, as well as a lot of unjustified anger at myself for using food to feel better.
Not to mention how it hurt my relationships with my kids and husband. Our closeness was gone for good. I was afraid of losing him.
The doctor told me I had less than a year before I would need a wheelchair, have a stroke, or have a heart attack. I thought I might die.
I had already missed out on a lot of time with my children and grandchildren. I had to change, and I had to do it quickly.
I tried to get in shape, and I did, but every time I lost weight, I gained it all back and then some.
I would just get in the shower and cry some mornings. To get into the shower, I had to walk past the mirror and look at myself, all of me. I felt so bad about myself.
I finally started messing up the mirrors before I took off my clothes so I wouldn't have to see how out of shape I really was.
So, I finally went to get a checkup and told the nurse about this dangerous loop I felt like I was stuck in.
Then she said, "It doesn't sound like you have any problems with what you eat or how much you work out.
"Your body temperature is too high."
Then she quickly wrote something down and gave it to me while looking over her shoulder.
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